Written by: Mia Martins
Posted on: June 8, 2023
Power Yoga vs Yoga – How Do They Differ?
Category: Yoga
Power Yoga vs Yoga – How Do They Differ? Power Yoga is closely modeled after another style of yoga called Ashtanga. This style of yoga is a vigorous, fitness based style of yoga. Are you looking for a workout that will help improve your flexibility,…
Written by: Mia Martins
Posted on: June 4, 2023
9 Different Yoga Styles Explained – Beginner’s Series
Category: Yoga
There are several different yoga styles that exist and they can be quite different from each other. While starting out, it might seem like “yoga” is one practice or style, but students quickly discover that there are numerous forms of this practice to explore. While…