Written by: Mia Martins
Posted on: June 7, 2023
Vinyasa Yoga and the Eight Limbs of Yoga
Category: Yoga
Yoga means union, the union of mind, body and spirit. Here we will go over Vinyasa Yoga and the Eight Limbs of Yoga. There are a number of yogas to choose from. The best yogas will combine all three. However, many modern yogas focus mainly…