Written by: Mia Martins
Posted on: March 18, 2023
9 Different Yoga Styles Explained – Beginner’s Series
Category: Yoga
There are several different yoga styles that exist and they can be quite different from each other. While starting out, it might seem like “yoga” is one practice or style, but students quickly discover that there are numerous forms of this practice to explore. While…
Written by: Mia Martins
Posted on: March 2, 2023
How to Choose the Right Yoga Mat – Type, Thickness, Style
Category: Yoga
Do you know how to choose the right yoga mat for your practice? Yoga mats are a personal preference and luckily there are many to choose from right now. About fifteen years ago when the Yoga phenomenon was just getting started, there were only two…