Written by: Mia Martins
Posted on: June 14, 2023
What Is the Best Type of Yoga for You?
Category: Yoga
What Is the best type of yoga for you? There are quite a number of types of yoga these days that try to differentiate themselves from one another and emphasize certain aspects of the entire practice of yoga. Traditionally, yoga works on the body, mind…
Written by: Mia Martins
Posted on: June 4, 2023
9 Different Yoga Styles Explained – Beginner’s Series
Category: Yoga
There are several different yoga styles that exist and they can be quite different from each other. While starting out, it might seem like “yoga” is one practice or style, but students quickly discover that there are numerous forms of this practice to explore. While…