Written by: Mia Martins
Posted on: June 14, 2023
What Is the Best Type of Yoga for You?
Category: Yoga
What Is the best type of yoga for you? There are quite a number of types of yoga these days that try to differentiate themselves from one another and emphasize certain aspects of the entire practice of yoga. Traditionally, yoga works on the body, mind…
Written by: Mia Martins
Posted on: June 3, 2023
What Makes Kundalini Yoga Different From Yoga?
Category: Yoga
What makes Kundalini Yoga different from yoga? Yoga does not only provide a form of exercise, it is well-known for revitalizing your mind, body and spirit. Yoga is a form of union. The best yoga forms allow you to improve each. Hatha yoga, which dates…