Written by: Mia Martins
Posted on: June 14, 2023
What Is the Best Type of Yoga for You?
Category: Yoga
What Is the best type of yoga for you? There are quite a number of types of yoga these days that try to differentiate themselves from one another and emphasize certain aspects of the entire practice of yoga. Traditionally, yoga works on the body, mind…
Written by: Mia Martins
Posted on: June 9, 2023
5 Minute Yoga Morning Routine Video
Category: Yoga Videos
Feeling a little sluggish this morning? Try this 5 Minute Yoga Morning Routine Video. Take just 5 minutes to prepare your body for the day by following our yoga routine. You’ll feel refreshed and energized in no time! If you’re looking for a way to…