It’s Juicy Yoga Class with Eric Paskel
This is a juicy one! The pacing of class is steady and slow. It’s a different way to catch a sweat without having to go through a bunch of sun salutations. This class is an EP original that is designed to give you enough time to really explore the poses without feeling like you are going to die in them! To make this class even more dynamic, it’s suggested to try to keep your eyes closed during the practice or build your way into closing your eyes for the entire hour. This is one of those classes you will love coming back to again and again!
Get the Complete Yoga Class Here
- Duration: 55 minutes
- Level: Adv. Beginner & Up
- Intensity: You'll Feel It
- Props: Blocks (optional)
- Stability + balance: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
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