Written by: Mia Martins
Posted on: March 14, 2023
How To Practice Yoga At Home Safely
Category: Yoga
Wondering how to practice yoga at home safely? It is easy to start a yoga practice at home with just a few basics. The first is a yoga routine you wish to try, such as a beginner’s DVD or yoga video you can stream on…
Written by: Mia Martins
Posted on: February 28, 2023
Yoga Mistakes – The Right Way To Do Downward Dog Pose and More
Category: Yoga Videos
Have you made any yoga mistakes? Downward Dog is a common yoga pose that you may not be doing correctly. Here is the right way to do downward dog pose. Its benefits include strengthening the arms, legs, and back while stretching the hamstrings and calves….